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Nobody cares about your fitness as much as we do

What’s the greatest vision you have for yourself? That’s what we’re here to build. Fitness isn’t about being good at the gym; rather, it’s about having the confidence to do whatever gets you fired up. You train in here so you can be great out there.

We’re the coaches at 3-46 GRIT CrossFit

With 65+ years of combined experience in the exercise industry, our GRIT team of coaches can help you realize your total fitness possibilities. Each coach brings their own unique skill set, background, and enthusiasm to help you master new techniques, overcome obstacles, and reach new heights in your fitness journey.

Our Passion is in Your Progress

We love nothing more than seeing our clients achieve great things. And we’re always improving what we do. From investing in new equipment and coaching education, we are committed to creating the best fitness experiences for you.

A Community United by Strength and Spirit

Welcome to a community where every member is both the motivator and the motivated. Rooted in the principles of CrossFit, we cultivate a space where encouragement fuels our workouts and where every achievement, big or small, is celebrated. It’s more than just a place to sweat; it’s where you’ll find unwavering support, genuine inclusiveness, and a shared passion for wellness that goes beyond the walls of our gym.

We’re on a Mission

We believe that through CrossFit lies the ability to create a healthier society, a stronger community, and the secret to ensure a more capable way of life long into our 90’s.

Our Promise to You

We promise that we will never treat you as a number or leave you behind. Whether this is your first time training, you are recovering from injury or you want to get to peak competition fitness, we’ll be with you every step and rep of the way.

What our members are saying…

Try the last gym you’ll ever join

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!