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CrossFit Classes in Gresham

CrossFit Classes

CrossFit keeps you motivated and working hard. Working with a coach keeps you safe and injury-free. Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

Who Is CrossFit For?

CrossFit is for everyone – from fitness newbies to seasoned gym-goers. At 3-46 GRIT, we believe that no matter your age, background, or fitness level, CrossFit can be tailored to meet your individual needs. Ready to challenge yourself and have a blast?

What Our CrossFit Classes Include

Personalized Coaching

Every member receives guidance tailored to their fitness level, ensuring progress at a comfortable pace.

Diverse Workouts

No two sessions are the same; our routines are designed to challenge and invigorate you daily.

Community Support

Train alongside a motivated community. Our members uplift, support, and celebrate each other’s achievements.

Skill Development

Expand your fitness horizons. We teach a variety of skills, from weightlifting to agility drills.

Mindset Matters

We build confidence both inside and outside of the gym so you can tackle any of life’s challenges thrown your way.

Improve Endurance

Maximize your results with cardio workouts that increase stamina, promoting better overall health.

Train, Thrive, and Transform Together

Join us for group training sessions where the journey to peak health and fitness is not just a goal but a shared adventure. Our classes are designed to be more than just a workout – they’re a fusion of fun, camaraderie, and challenging exercise. Under the guidance of expert coaches, every movement is finely tuned to enhance your abilities, and each class culminates in a celebration of collective effort.

What our members are saying…

Try the last gym you’ll ever join

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!